Dal benefits

Dals and Indian Culinary Tradition

Dals are the most important ingredients in Indian culinary tradition. There are a variety of dals that add taste as well as nutritional value to foods. It is not possible to find an Indian kitchen that does not stock at least half a dozen of dal varieties. Since dals are used almost on a daily basis across most types of cooking, dals are the most important items in a grocery list of an Indian household. Also, the far reaching health benefits of dals make them a wonderful aspect of Indian cooking.

Startling use of Dals

A large number of Indians are vegetarians and therefore dals serve as the main protein source as dals are one of the richest treasures of proteins. Therefore across a variety of Indian foods, dals are given top priority. In addition to the general protein content, each type of dal has its own set of nutritional importance. Bazaarcart is one of the most renowned online shops today to get the whole range of best quality dals at the most reasonable prices.

Dal benefits

Assortment of dals in your kitchen

Arhar dal, also called as pigeon pea is one of the most widely used ingredients in Ayurvedic preparations. Toor dal has the ideal balance of carbohydrates, fats and proteins. Masoor dal is known for its cholesterol lowering fiber content. People make face pack out of this dal. Chana dal is highly tasty and its flour is used for making several popular sweets and crispy snacks in India. Urad dal has some special fluffy characteristics that make it an ideal ingredient for making idly and dosas, the proprietary cuisines of South India. Procure the best quality dals and use them in a variety of preparations to stay fit and healthy.

Advertisements